Barbell Club

If you want to improve your Confidence, have Greater Self-Awareness and Levels of Courage then our Bad B*tch Barbell Club class is for YOU!
In Bad B*tch Barbell Club we focus on movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well.

Join us for Barbell Club on:
Wednesday's at 6:30am
Thursday's at 6:30am, 9:30am & 6pm
Sunday's at 10:30am

 

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