Box & Burn
If you want to reduce stress in daily life and learn how to allow your body to be able to adapt then Box & Burn is a class for YOU!
Box & Burn is one of our most popular classes combining cardiovascular fitness, high intensity intervals and boxing pad work.
We work a lot on technique making this class fun, energetic and suitable for all abilities.
Join us for Box & Burn on:
Tuesday's at 6:30am & 9:30am
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